went out early to meet qi wen and pei yi to register for newton race.. meeting them at 3.30pm and i only packed my stuffs at 2.30pm.. lolz.. forgot to bring a couple of stuff out.. first is my watch and i got to go back to take cos can't train without a watch.. when i took mrt to city hall.. i found out tat i didn't brought my sock and bottles.. argh.. so blur.. got to buy sock.. when reach track, i put on my new sock and it's like... SO LONG!!! too use to wearing ankle sock.. did strengthening then follow by 30 lap.. OMG.. for the first few round i can feel the soreness from the strengthening but i tired nt to think but it.. weather was cold enough.. plus richard lame joke.. IT'S WORST haha but quite fun running with him.. first half of the workout he told us lot of funny stuff and make liang wee laugh.. when it's come to last few lap.. he was like.. totally slient.. only tell us the number of lap left.. last 5 lap i was totallyblank.. just keep running without thinking about anything.. lucky manage to finish the workout though my feet hurt..
staying simple and carefree with friends by my side.. at least no need to think so much
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