did around 9.6km newton active run yesterday @ 47'09min... the running route isn't as bad as the map shown but seriously must thank ling er for pacing if not think i will do 50min over...
there's this guy we overtake, when we close up to him. He said "WHAT THE HELL"... must u said that when people overtake u SO i said something when i overtake him and that is "WHAT THE HEAVEN" so holy and right.. haha that guy sound so... WRONG!
did 2.4km time trial just now and i did 9'51min!!! finally!!! during the run, i still manage to think about a lot of stuff unlike last few run, just run without even manage to think about anything... amanda was like chasing behind me and that made me panic... argh... with her behind me, i dare not even try to chase the person in front cos scare later she overtake me.. hmm... next target.. 9'44min... and ya must thank amanda also.. without her behind, think i won't have the mindset to push on.. congrat those that break pb and pw today..
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