yesterday had been so stress cos my group can't really find the right information for our assignment.. I even read my sms wrongly.. omg.. i swear i saw peep instead of pee yesterday... damn... lucky i manage to find some useful site after dinner... cool... taking a break isn't that bad ar.. just like training, need enough rest in order to reach next level of fitness...
clock 8.5km distance for my newton shoe.. well all i can say is that the shoe is great just a little not use to the shoe and the shoe is making my calf tighten up.. nearly cramp... if i had my calf cramp for the 4.5km workout. it's really so... NOT COOL!!! someone is piss today... haha the moment the group came back, lot of scolding started.. Monday will have nice show...
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