It's a beautiful fun Monday

yesterday finally go mac for long run but the moment i reach there, the weather turn bad... damn.. was still in sleeping mode, got to wake up early if going mac for long run. was raining so we waited a while and we started off when the rain became smaller but half way through, the rain start pouring again.. turn back at 6km and head back another 6km. mac have changed, new toilet but man toilet is smelly there's an overcharge food stall there too and the auntie is really damn.. the weather affect her mood i guess...

woke up early for gym but i forgot to bring my watch and i have to turn back to get it and was late.. my god.. hate to be late when meeting friend. got a sudden run at NUS and coach wanted to us to attend.. haha seriously thought was a charity fun run. At first planned to just go easy for this run but then i feel like doing training pace at 1'45min. Went to Nus early as my ns friends studying there and asked me to go there early to have a tok cock session but only one came down haha...

When reach the stadium, thing don't look right, no poster and not much people too.. then there this coach telling us to take it's easy and there is not much rule for the run. When the run start, those first runners really spoil market sia.. ran off so fast.. when reach my turn i also don't dare to slow down, think i did 74sec for 400m. A team is made out of 6 person and everyone got to run 400m and pass on to the next person and that continue for 1 hr. Best timing was the 73sec and the worst was 83sec the rest all around 77sec. quite tiring but good experience. there this lap where by i was ahead of 2 guys and heard one of the coach telling them to catch up with me. Wa that lap i was planning to go a bit slow to recover my lactic but after hearing that, i don't think i can. After running off and heard wat the coach said, i turned back to see the runner behind but seriously i can't see any of them haha i don't know why i turned over and didn't go see them also.. the whole race was ok. just don't feel "fun" haha then found out that actually it's not charity fun run at all but some runner to runner contest.. overall tired but with experience.

seriously need to cut my hair short, my hair is poking my eyes when running.. worst if when my hair is wet.. lucky my eyes only turn red but not very red..