longest time trial

today time trial is so far the longest... 10km time trial at track... 25 round. training is always full of surprise, we only know the workout or time trial after warming up. This time is a 10km trial.. was rather nervous just now when heard about the distance for the time trial totally don't know how to tackle it.. so i plan to do a 1'55 to 2 min pacing.. well lucky i finished it and yup.. a PB.. 47'12 on track..