Friday was a final touch up and do up for my part for my fyp.. slept quite late... must got on bed around 11.30pm but i just can't finish my stuff and i got to sleep around 12 plus and got to wake up 5.15am for my ride..
Manage to get up on time, grab my gear, warm up and send a text before heading out.. meeting lingz half way to long house.. couple of thing happen. bottle fall off (my fault for not calling for a stop it's too dangerous to stop on fly over i think), didn't manage to meet with the "GO GREEN" group.
With lingz and her friend, we headed out for our ride. Everything was doing fine expect the heavy traffic before LCK..
One thing happen when on LCK, there this 2 dogs laying on the road, Was the last rider so i saw everything. When lingz passed the first dog, the second dog stood up and bark at her then lingz friend rode pass it on the right scaring the dog and cos it to move backward. While moving backward, i rode past on the left scaring the dog second time. guess the dog was too scare to even bark at us...
head to tuas before heading home from west coast.. was 15min late for work.. this weekend ride was far better.. leg nt that sore when working about but still a little tired...
reached home late from work and had a couple of thing to do and by the time i went to bed was quite late already... woke up in the morning at 4am.. feeling tired and nt enough sleep so i guess better not risk riding on my half asleep mind..
work was good.. cos i got enough sleep and manage to earn more commission.. top sale man for the day.. shiok!
focusing on training flat... still waiting for my tendon to recover.. there no way i'm going to stop riding as swimming alone will drop my fitness.. so i just got to go easy on ride so as not to stress my calf and tendon too much.. let my thigh and hamstring do the job..
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