Last week was such a busy and BLUE week.. Wednesday was holiday so i did my own short ride pushing myself at least 75% heart rate.. rest a while, headed out for a hair cut then went to meet my ITE friend for a short 2.4km training. After run, had a nice dinner at Asian Kitchen at Vivo city.. great food! damn nice...
After a enjoyable day, next day got to headed back to office.. haiz.. blue.. not just me but the whole office people.. but well been getting well with them.. been doing good with the helpdesk job.. really learn a lot in troubleshooting.. from zero to something by only using google.com..
ran back home on friday.. thought will be around 16km but i'm wrong.. it's only 12km or a bit lesser.. didn't really push my pace as i thought it will be at least 16km.. but well.. training don't need to run too fast either.. did a 1hr 4min for maybe.. 11km plus.. shiok.. this friday going to push the pacing a little..
Weekend was super busy.. working at road show for AC.. damn good.. welfare to the max.. Lady boss bought us 3 meal per day! better than the dog shop.. didn't give anything.. time really fly when working there cos it's was rather busy.. keep pushing the sale, only spend like 5 min for lunch and dinner..
back to office today, was up early but was getting tired before lunch and after eating lunch was like.. omg.. sleepy! seriously need coffee...
hopefully weather is good tomorrow.. going for swim! weather been bad the past few weeks.. hopefully weather will be good..
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