Saturday, January 8, 2011
First long ride of the year!
Today is the first long ride for this season. Back to ride with go green or rather operation smile group.. Been a long time since riding witg them, like riding with the group... Best part os always the after ride starbuck.. Will hang around tanglin starbuck for a good drink.. Tough yet fun ride.. Lot of pushing and chasing and of cos drafting.. It's weekend! Training day!
Friday, January 7, 2011
First week of 2011!
Finally back in office after one week of break. Missed office life, maybe i just too use to the working hour. Knock off 6.30pm then still got time to head home and do someworkout.
First day back in office was so so so flooded! With email, 660 of it but thanks goodness none of it i need to follow up. Was so into my iphone that i keep plqying with it during office hour! Shit.. Was assign to setup new desktop and laptop for the user at angsana buliding so i went over and help and the new staff was a young and pretty lady, very rare!!! More of the new staff are like so old.. She remind me of my first day of work.. Know noting but sit there looking around.. When i was setting up her desktop and email, she was like looking at the step that i did.. So.. Well.. A bit pressure and don't like it.. Went back to help her before and after lunch.. Saw her when i was on my way back to office and she was friendly enough to smile at me and ask abt her desktop.. Most user will jut like walk past me without saying anything.
Second day started to get a little busy.. this time a user got problem with her desktop too.. Just happen that she is the gal that i saw her i. The same bus as me sometime.. Went over and she was rather shock to saw me.. Maybe she didn't knowi'm working at tge same co pany as her.. Can't blame.. 1 company, 2 office and 2 building.. Help her with her stuff and also and person tat stare straight at what i do.. Being new to iphone, i keep typing wrongly as i wanted to key in the error message from her com to search for solution and just happen that she was looking at how slow and badly i type...
This week i think i been serving gal.. Today all problem came from gals.. Nt tat i pick user to help but rather being called by them abd being assign... Best is the assign task, suppose to help only one user to transfer her files to new laptop but i ended up having to reformat a laptop and also helped them to backup files from the resign staffs.. Think i like spend close to one hour walking around this 3 gals helping them up.. But lucky none of them gave me problem that is hard to solve.. HR ppl always gave task that is so... Hard to solve and need me to find solution for 1 to 2 days...
Ended my weekdays with run.. From office back home.. Bad run.. Full and pain stomach.. 11.71km in 60min.. wanted to do 5min per km for training but i guess there's always next week to improve.. All i need is nt eating oily food few hour before run.. Weekend coming and all packed up for good and solid training..
First day back in office was so so so flooded! With email, 660 of it but thanks goodness none of it i need to follow up. Was so into my iphone that i keep plqying with it during office hour! Shit.. Was assign to setup new desktop and laptop for the user at angsana buliding so i went over and help and the new staff was a young and pretty lady, very rare!!! More of the new staff are like so old.. She remind me of my first day of work.. Know noting but sit there looking around.. When i was setting up her desktop and email, she was like looking at the step that i did.. So.. Well.. A bit pressure and don't like it.. Went back to help her before and after lunch.. Saw her when i was on my way back to office and she was friendly enough to smile at me and ask abt her desktop.. Most user will jut like walk past me without saying anything.
Second day started to get a little busy.. this time a user got problem with her desktop too.. Just happen that she is the gal that i saw her i. The same bus as me sometime.. Went over and she was rather shock to saw me.. Maybe she didn't knowi'm working at tge same co pany as her.. Can't blame.. 1 company, 2 office and 2 building.. Help her with her stuff and also and person tat stare straight at what i do.. Being new to iphone, i keep typing wrongly as i wanted to key in the error message from her com to search for solution and just happen that she was looking at how slow and badly i type...
This week i think i been serving gal.. Today all problem came from gals.. Nt tat i pick user to help but rather being called by them abd being assign... Best is the assign task, suppose to help only one user to transfer her files to new laptop but i ended up having to reformat a laptop and also helped them to backup files from the resign staffs.. Think i like spend close to one hour walking around this 3 gals helping them up.. But lucky none of them gave me problem that is hard to solve.. HR ppl always gave task that is so... Hard to solve and need me to find solution for 1 to 2 days...
Ended my weekdays with run.. From office back home.. Bad run.. Full and pain stomach.. 11.71km in 60min.. wanted to do 5min per km for training but i guess there's always next week to improve.. All i need is nt eating oily food few hour before run.. Weekend coming and all packed up for good and solid training..
Sunday, December 26, 2010
X'mes!!!
This year had a simple celebration. First celebration was at office, DJ for the event.. Second was at Lady boss house.. then on the day itself was with cousins.. a simple celebration though.. at least it's something new this year.. almost every year go town, either for movie or just mix with the people there to have fun.. some how i only want to have a simple celebration... maybe been living a very busy life and now i just want to have a simple relax celebration..
Over the years, it's been stressful and stuffs... Been burning my weekend.. part time job and study since ITE.. now is so much better.. i only work for extra cash but not like last time, work for my expenses.. i guess not many ppl can understand how the feeling is like.. so stress and tiring.. last sem was the worst.. fyp, personal issue and work.. so stress!
Also been a long while since i buy myself something nice.. money always go to training gears and stuff.. never really buy myself any clothes unless is those formal wear which i have no choice..
Just now went to TYR warehouse, bought myself a new bag and pant.. can even buy a gift.. This month i earn quite a lot so ya.. can afford to spend a bit more without touching those sum i saved..
Next week just going to work the whole week to earn my tribol race fee and maybe colthes for CNY..
Seriously can't wait to head start my career! get a good job, get my car license and start saving! hopefully i can had a good start in r/s.. been too busy to think about it.. sometime i don't even have enough time for myself and also not enough cash at time.. a couple of sweet thing crash on me but also fail on me.. i know it's not easy for me.. got to study, work, train for 3 events.. some ppl just don't understand.. well at least i had some sweet moment in my poly life.. though it's a short one..
2011 is coming! hopefully will have more good stuffs for me! good career, more money, new bike, new friends, tattoo and hopefully got spark some where.. haha.. and also.. i want to be career high flyer! always my goal to prove ppl wrong.. a diploma holder can do better than more other ppl around! i believe i can..
Over the years, it's been stressful and stuffs... Been burning my weekend.. part time job and study since ITE.. now is so much better.. i only work for extra cash but not like last time, work for my expenses.. i guess not many ppl can understand how the feeling is like.. so stress and tiring.. last sem was the worst.. fyp, personal issue and work.. so stress!
Also been a long while since i buy myself something nice.. money always go to training gears and stuff.. never really buy myself any clothes unless is those formal wear which i have no choice..
Just now went to TYR warehouse, bought myself a new bag and pant.. can even buy a gift.. This month i earn quite a lot so ya.. can afford to spend a bit more without touching those sum i saved..
Next week just going to work the whole week to earn my tribol race fee and maybe colthes for CNY..
Seriously can't wait to head start my career! get a good job, get my car license and start saving! hopefully i can had a good start in r/s.. been too busy to think about it.. sometime i don't even have enough time for myself and also not enough cash at time.. a couple of sweet thing crash on me but also fail on me.. i know it's not easy for me.. got to study, work, train for 3 events.. some ppl just don't understand.. well at least i had some sweet moment in my poly life.. though it's a short one..
2011 is coming! hopefully will have more good stuffs for me! good career, more money, new bike, new friends, tattoo and hopefully got spark some where.. haha.. and also.. i want to be career high flyer! always my goal to prove ppl wrong.. a diploma holder can do better than more other ppl around! i believe i can..
Thursday, December 16, 2010
Office x'mes partly!!
Well.. my attachment is getting fun, was assigned to help HR in the partly as a IT support but some how i become the DJ of the partly.. sometime that i never done before though it's just a small little task like playing music and sound effects..
The troublesome part is actually finding musics and sound effects. X'mes sound are just far too boring if you got to bring out those "normal" kind. So i went to download a couple of nice x'mes songs sang by Lady gaga, Mariah Carey and even from Glee. At least something special.
Partly started, manage to rent a super advance speaker and microphone set. When the microphone is use, the music will auto stop. I tried explaining to the "MC" of the day but somehow, she don't understand the meaning of Microphone use, music stop. Keep asking me to play background music.. dumb woman! hate the way she stop and give the stupid look. Such a high ego woman! when she talk to me, first time i feel like asking her go away.. the way she talk really as if she damn good, damn smart and damn high class.
Not just me that feel that, complain to my manager and he just told me she's like that and can't be help.. helpless i guess.. Third level is so scary thanks to her... she better not log any ticket for IT help i will sure reformat her whole damn computer and make her do OT for all her unfinished work.. Working with HR people seem fun.. they never pressure me to do things though i finished finding all those stuff within a few days and best of all. They are so thankful to the things i do! keep saying thank you to me and stuffs.. shiok! even help me to packet buffet foods back and left it on my desk..
Things run smoothly.. i think.. just that a lot of the sound effect i find didn't get to use.. sian.. waste my time.. but well.. i guess can't be help either.. saw quite a few of them enjoying the pop and x'mes music i found.. well.. back stage people don't really get the credit.. all the credit go to HR but i think they really put in a lot of effort to make the partly fun. they setup the things and also clear up all the stuffs.. of cos i also help to clear up some stuffs.. those cleaners also helped up alot..
Overall without thinking about the high ego woman, everything was fun.
oh.. my manager told me that some people from Angsana building was asking where i'm from, they asked him that BLACK guy with RED hair is it from japan! OMG.. now i know my hair is red and i'm from japan! Banyan level 3 got people call me suntan boy and sunny, now i get this! what next??? if haven't met a lot of people.. mostly is Banyan level 3 and Angsana level 4 where there are a lot of "regular customer" there!
The troublesome part is actually finding musics and sound effects. X'mes sound are just far too boring if you got to bring out those "normal" kind. So i went to download a couple of nice x'mes songs sang by Lady gaga, Mariah Carey and even from Glee. At least something special.
Partly started, manage to rent a super advance speaker and microphone set. When the microphone is use, the music will auto stop. I tried explaining to the "MC" of the day but somehow, she don't understand the meaning of Microphone use, music stop. Keep asking me to play background music.. dumb woman! hate the way she stop and give the stupid look. Such a high ego woman! when she talk to me, first time i feel like asking her go away.. the way she talk really as if she damn good, damn smart and damn high class.
Not just me that feel that, complain to my manager and he just told me she's like that and can't be help.. helpless i guess.. Third level is so scary thanks to her... she better not log any ticket for IT help i will sure reformat her whole damn computer and make her do OT for all her unfinished work.. Working with HR people seem fun.. they never pressure me to do things though i finished finding all those stuff within a few days and best of all. They are so thankful to the things i do! keep saying thank you to me and stuffs.. shiok! even help me to packet buffet foods back and left it on my desk..
Things run smoothly.. i think.. just that a lot of the sound effect i find didn't get to use.. sian.. waste my time.. but well.. i guess can't be help either.. saw quite a few of them enjoying the pop and x'mes music i found.. well.. back stage people don't really get the credit.. all the credit go to HR but i think they really put in a lot of effort to make the partly fun. they setup the things and also clear up all the stuffs.. of cos i also help to clear up some stuffs.. those cleaners also helped up alot..
Overall without thinking about the high ego woman, everything was fun.
oh.. my manager told me that some people from Angsana building was asking where i'm from, they asked him that BLACK guy with RED hair is it from japan! OMG.. now i know my hair is red and i'm from japan! Banyan level 3 got people call me suntan boy and sunny, now i get this! what next??? if haven't met a lot of people.. mostly is Banyan level 3 and Angsana level 4 where there are a lot of "regular customer" there!
Sunday, December 12, 2010
Off season first weekend!!!
This year off season is so different from last year. Change job and only working on Saturday from 10am to 3pm so i still have half a day for me and of cos a full Sunday free.
Saturday met up with my army friend "Milk". He's exam is over and met up with him on last min plan.. Had a good catching up session with him. We talk a lot of stuff from my training to how training is connect to life.
I learn something about marathon... Finishing a marathon isn't a "big thing" a lot of people finished be it walk or run. The "big thing" is actually the process of training, going step by step distance by distance. Just like study, will you rather to study topic by topic each day or when exam come then start studying like crazy and not having to able to do well in exam. That apply to daily life too.. When he ask me if i put my cert in my portfolio, i told them why not.. all those running cert and stuff do help you in my resume and testi.. to be able to run a good marathon, training and discipline play the part.
Sunday had a change in plan so went to meet those track long winded runners for BBQ instead, met some of them to help up in buying of foods and stuff and off we go to the pit. Though i'm disappointed in their training attitude but still they're someone i know for 2 year and we did have fun together. So not going to let those stuff bother me, i just want to have fun with them... These people are great to hang around with something..
Training should start tomorrow.. Back to Base training.. going slow since i'm still in off season period.. want to cut off some mass.. time to start planning for next year goals and training.. Will need some help in planning though..
Saturday met up with my army friend "Milk". He's exam is over and met up with him on last min plan.. Had a good catching up session with him. We talk a lot of stuff from my training to how training is connect to life.
I learn something about marathon... Finishing a marathon isn't a "big thing" a lot of people finished be it walk or run. The "big thing" is actually the process of training, going step by step distance by distance. Just like study, will you rather to study topic by topic each day or when exam come then start studying like crazy and not having to able to do well in exam. That apply to daily life too.. When he ask me if i put my cert in my portfolio, i told them why not.. all those running cert and stuff do help you in my resume and testi.. to be able to run a good marathon, training and discipline play the part.
Sunday had a change in plan so went to meet those track long winded runners for BBQ instead, met some of them to help up in buying of foods and stuff and off we go to the pit. Though i'm disappointed in their training attitude but still they're someone i know for 2 year and we did have fun together. So not going to let those stuff bother me, i just want to have fun with them... These people are great to hang around with something..
Training should start tomorrow.. Back to Base training.. going slow since i'm still in off season period.. want to cut off some mass.. time to start planning for next year goals and training.. Will need some help in planning though..
Friday, December 10, 2010
off season!
This week been in off season mood.. this year took me 3 days to recover and last year i took about 1 week i think.. this year with the help of my fit bar, i recover quite fast. haven't been eating as much this week.. breakfast was normal, light lunch and a slightly heavy dinner.. lunch time can't seem to eat a lot.. never snack like this full week..
I only plan to rest this week and next week on, got to start training a bit but of cos not those long run and stuff.. just want to do easy run and stuffs..
Attachment been better.. getting use to the ppl and place and everyone is just so friendly.. manage to handle thing on my own without always asking for help.. seem like IT helpdesk job isn't so bad.. paid also not bad but i don't know if banyan tree want to hired.. cos i really enjoy working with these ppl and of cos the place is full of foods.. can lunch at different place everytime..
Next big thing is to start looking for job.. next year May going oversea.. what worry me is that, can i take leave even if i just started working? i so want to go holiday.. and of cos i made promises to go help up.. sian.. so stress... first is to get a job, second is about the trip.. hai..
I only plan to rest this week and next week on, got to start training a bit but of cos not those long run and stuff.. just want to do easy run and stuffs..
Attachment been better.. getting use to the ppl and place and everyone is just so friendly.. manage to handle thing on my own without always asking for help.. seem like IT helpdesk job isn't so bad.. paid also not bad but i don't know if banyan tree want to hired.. cos i really enjoy working with these ppl and of cos the place is full of foods.. can lunch at different place everytime..
Next big thing is to start looking for job.. next year May going oversea.. what worry me is that, can i take leave even if i just started working? i so want to go holiday.. and of cos i made promises to go help up.. sian.. so stress... first is to get a job, second is about the trip.. hai..
Monday, December 6, 2010
NO PB THIS YEAR!!!
SHIT! come to think about it, this year i have hit any pb.. not even 21km pb... been a bad year.. first 4 month of this year down with injury.. after that trying hard to train back my fitness.. Swim and bike been doing fine.. just my run.. marathon training was not a solid good run also.. bad strained when doing the 35km training, rest one week with 16km run and off i went my marathon.. Didn't know the pain will still come back.. too painful to even jog.. that kind of feeling just not a good one..
If you think i going to hit the wall again, u're wrong.. i learn my mistake and i'm so going to focus on my training. Starting from base, starting from 10km. Not forgetting my bike and swim, everything got to improve next year.. good solid training.. so going to hit my 10km, 15km, 21km, 30km and 42.195km PB next year not forgetting 2.4km..
once my muscle recover, i'm so going to do ton of strengthening to build up my muscle.. endurance muscle in fact..
and also next year will be a challenge for me as i'm going to be coachless after leaving sp..
If you think i going to hit the wall again, u're wrong.. i learn my mistake and i'm so going to focus on my training. Starting from base, starting from 10km. Not forgetting my bike and swim, everything got to improve next year.. good solid training.. so going to hit my 10km, 15km, 21km, 30km and 42.195km PB next year not forgetting 2.4km..
once my muscle recover, i'm so going to do ton of strengthening to build up my muscle.. endurance muscle in fact..
and also next year will be a challenge for me as i'm going to be coachless after leaving sp..
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