did 31km today and is my first time eating power gel and i can say.. it's disgusting!!! took 2 mouth to finish it and i also puke twice.. of cos the effect after eating it is great...
work after run is so so so damn tired but lucky today wasn't so bad.. i sold total of 28 pair of shoe.. top sale.. haha.. so proud of myself.. oh well.. it's late.. nite
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