Went for my 2nd ippt trial and lucky that the end for this year.. no RT for me... Today really seem to be a bad day for me... screw up most of the station even sit-up, yesterday i did 40 time in less than 38sec but today i did 41 time in about 48sec... a couple of no count.. at first i did chest to knee but that cause me to have no count... the machine only want us to do elbow to knee only, want us to save energy.. such a good machine.. chin up was bad too.. did 11 but 1 no count.. this one i seriously don't know why... can't blame the machine also, should have understand how the machine work before hand.. 2.4km was lucky best.. 9'53min well done man.. worst than last 2.4km... the 9 sec cost $200 which mean to say, 1 sec cost $22... shit me man... for this ippt i seriously can't blame other but myself.. didn't got enough sleep last night... watched nba till like 2am plus...

after bathing, got good news, my hairstylist come back to work!!! but now is at tpy.. text carol about it as she also finding for him.. i asked her when she planning to go and after 3 sms, she finally tell me... ah yo.. waste my sms sia.. but ok la very long didn't text her also..