My 2nd 10km race!!! First was newton run and Second is republic run.. seriously hate this distance.. need to go fast and long.. i rather run 21km..
Before the race, in the morning i still headed off for my long ride.. as usual, did the same route then slack a while and headed home to rest..
Got myself ready for the race, reach the start line early.. even have time to play around with Ayie and gang.. Race started and i told myself i got to do below 50min.. route wasn't flat.. a couple of gentle climb and crashes with those 5km runner or rather walker.. they kind of blocking the way but well.. just got to go left and right to get through them.. reached the finishing line at 48'39.. wasn't by best.. but i guess after resting for so long from injury, this should be all right.. waited for the rest and found out that most of them hit pw.. personal worst..
had bad abrasion.. seriously regret never put vaseline.. headed out for dinner.. strengthening and went to bed..
woke up for long run feeling the sore.. but still went ahead for the run.. before run, saw mei yi and gang.. been a long while since i saw them.. seriously missed those time when SIM and SP distance runners train together.. so much fun..
did 16km.. good pacing throughout... when resting.. qi wen was telling me.. why my jersey got blood strain then i found out that.. the abrasion bleed and cause my jersey to be strain.. and it's not like a little.. but quite a big one.. it's only one small abrasion though..
went to work after run.. seriously tired... really don't want to work after long run.. i got to adjust and plan my working days next month.. no work on Sunday but add in work on weekdays.. i rather spend lesser than suffer after long run on Sunday.. Sunday i still can go swim..
ITP interview!!! so scary.. i never prepare! shit..
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